How Long Does Cooked Soya Mince Last In The Fridge?

If you’re a fan of plant-based diets, chances are you frequently use soya mince as a meat alternative in your meals. It’s an excellent source of protein and is quite versatile in its use. However, one question many people ask is, “How long does cooked soya mince last in the fridge?”


The answer is that cooked soya mince can last for up to 3-4 days in the refrigerator when stored correctly. To maximise its shelf life, make sure you store the cooked soya mince in an airtight container, separating it from any sauce or gravy to prevent it from becoming soggy. Additionally, it’s crucial to maintain a consistent temperature of about 4°C (39°F) in the fridge for optimum freshness. If you observe changes in colour, smell, or texture, it is advisable to discard the cooked soya mince to avoid food-borne illnesses.


If you anticipate not consuming it within the 3-4 day window, you can freeze cooked soya mince. Freezing extends its shelf life for up to 2-3 months. Just be sure to use a freezer-safe, airtight container to minimise freezer burn.


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