Can I use Soya Flour instead of Cake Flour?
Due to it being gluten-free, soya flour is often used as a substitute when baking, or in other ingredients that contain flour, such as pasta and bread. It is just as good as using normal flour and adds as much moisture to baked goods. Soya flour has more and more uses every day! There are now so many delicious recipes that incorporate soya flour in place of other flours, as a thickening agent and even to replace eggs and dairy in certain instances! This means that people who are gluten-intolerant or vegan are able to make foods that they can eat and enjoy without causing themselves discomfort or going against any beliefs or lifestyle choices they may have. Soya flour is also a healthy option and can help reduce the saturated fat absorbed in fried food. What soya flour is allowing people to do, is to enjoy foods that they may not have otherwise been able to eat, and when it is incorporated into a well-balanced diet, it can promote healthy functioning of the body and have added extra benefits for women going through menopause and people who experience high cholesterol.
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